Our Service
Child & Adolescents Care
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Comprehensive Nutrition Support
Guidance for children and adolescents facing a range of nutrition-related challenges, including growth and development concerns, picky eating, weight management, sports nutrition, and managing chronic conditions like diabetes and food allergies. We work closely with families and healthcare professionals to create a tailored approach that supports healthy eating habits and overall well-being.
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Eating Disorders Support
Guidance for children and adolescents struggling with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Disordered Eating, Avoidant Restrictive Food Intake Disorder, Other Specified Feeding and Eating Disorders. We work alongside families and medical professionals to create a supportive and collaborative recovery plan.
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Managing Special Diets for Mental Health
Offering nutrition strategies tailored to address specific mental health concerns like anxiety, depression, ADHD, or autism spectrum disorders.
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Body Image and Self-Esteem Building
Helping young individuals develop a positive relationship with their bodies, free from comparison or judgment, and building resilience against societal pressures.
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Nutrition Education
Teaching age-appropriate, science-backed nutrition concepts to encourage healthy eating habits that promote both physical and mental well-being.
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Parental Support and Education
Providing tools and resources for parents to support their child’s nutritional and emotional journey, fostering a healthy home environment.
Adult Care
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Chronic Disease Management
Offering nutrition strategies tailored to managing chronic conditions including Diabetes Management, Insulin resistance, Dyslipidaemia, Hypertension, Cardiovascular diseases, Cancer. We focus on optimising nutrition to support long-term health, prevent complications, and improve quality of life.
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Gut Health
Addressing digestive issues such as bloating, Irritable Bowel Syndrome (IBS), Inflammatory bowel disease (IBD), Gastro Oesophageal Reflux Disease (GORD), Celiac Disease, Diverticular Disease, Food Allergies, Food Intolerance, and others. We provide personalized nutrition plans to improve gut health, balance the microbiome, and promote overall digestive wellness.
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Weight Management
We provide tailored nutrition plans designed to fit your lifestyle, preferences, and health goals. Whether you need structured guidance or flexible meal ideas, We will help you build sustainable habits that work for you—without restrictive diets or unrealistic expectations. Let’s create a plan that supports your long-term success.
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Eating Disorders
Specialised support for individuals recovering from Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Disordered Eating, Avoidant Restrictive Food Intake Disorder, Other Specified Feeding and Eating Disorders. We take a holistic, individualised approach to restore a balanced relationship with food and promote long-term recovery.
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Mindful Eating Practices
Helping you rebuild a healthy, mindful relationship with food by focusing on intuitive eating, recognising hunger cues, and overcoming the cycle of dieting and guilt.